I have to confess that I'm not so good at all this.
I did spend about 90 minutes working on doing a couple loads of laundry, changing the bedding out to fresh sheets, cleaning the kitchen and a quick run to the grocery store.
Then, it was a marathon of Anne of Green Gables and Anne of Avonlea. I decided to put on movies that I'd seen before. That didn't matter if I fell asleep or paused to go get a snack or whatever.
It was good.
Not sure what tomorrow will bring, but know that tonight I will sleep a lot more.
... may there be continued mercy.