Wednesday, September 14, 2005


Too much stress and not enough sleep are a bad combination. My immune system can't take too much without shutting down on me, resulting in repeating cycles of 2 weeks sick, 2 days well.

Right now there is so much stress that it is hard to get good sleep... or enough sleep. Leaves me dancing at the edge of that cycle.

Tonight, exhaustion claims me. I need to listen to what my body is telling me. A few days of very low activity and taking extra good care of me are what I need to avoid getting into the sick cycle.

Sleep... blessed sleep...

No comments: